Monday, December 11, 2017


My husband Phil and I met up with family from the Bay Area for dinner at Seasons in Davis over the weekend. I checked the online menu ahead of time to see if there were any vegan or veganizable options, and was happy to see "Summer Vegan Spaghetti" listed.

Of course, it hasn't been summer for a few months now, so I was not surprised to get to the restaurant and see that the vegan listing had been changed to "Vegan Pesto Spaghetti." That was fine with me, as it sounded delicious.

I started with the warm California olive and Marcona almond appetizer, which I somehow forgot to photograph. It was a great way to start the meal, though.

Then I had the spaghetti, which included potatoes, mushrooms, spinach, and pesto. I thought it was unusual to find potatoes in a pasta dish, but I really enjoyed it. All in all, this was a very satisfying meal.

Seasons is located at 102 F Street in Davis, and their phone number is 530-750-1801. Their website address is, and their Facebook page can be found at The restaurant is open for dinner Tuesday through Saturday from 5:00 p.m. to 9:00 p.m., and Sunday from 5:00 p.m. to 8:00 p.m. Seasons also serves lunch Wednesday through Friday from 11:30 a.m. to 2:00 p.m., and brunch on Sunday from 11:00 a.m. to 2:00 p.m.

Monday, December 4, 2017

Three Ladies Cafe

I had a little holiday shopping to do in Davis a few days ago, which gave me the perfect opportunity to check out Three Ladies Café. This mostly vegetarian café, which just opened in October, serves smoothies, coffee drinks, baked goods, and a few breakfast and lunch items.

I ordered the Ploughman's Lunch, consisting of bread and three side dishes. The vegan bread option was a hearty soda bread scone. There were four vegan side dish options, so for my three, I chose the white bean hummus, the organic roasted pepper and winter squash salad, and the organic egg-less salad. The fourth vegan side dish, which I'll order the next time I have this dish, was house marinated chickpeas. It was the perfect lunch to carry me through the rest of my shopping!

Other menu items I'll want to try during future visits are the tofu scramble plate, which is served for breakfast only, and the roasted tomato sammie, a sandwich consisting of roasted tomatoes, garlic hummus, and slaw on a vegan scone.

Three Ladies Café is located at 130 G Street, Suite A, in Davis, and their phone number is 530-302-3434. Their website address is, and their Facebook page can be found at The restaurant is open Monday through Friday from 7:00 a.m. to 5:00 p.m. (with breakfast served until 11:00 a.m.), and Saturday and Sunday from 10:00 a.m. to 5:00 p.m. (with brunch served until 1:00 p.m.).

Monday, November 27, 2017

Road Trip! Oracle Arena in Oakland

Personally, I'm a Sacramento Kings fan. But when your parents, who are Golden State Warriors fans, are celebrating their 65th anniversary, you just have to drive down to Oracle Arena in Oakland and cheer for the Warriors!

I don't know what your experience has been, but I always find it difficult to locate vegan options among all the food concessions at ball parks and arenas. So I decided to do a little online research before heading to Oracle Arena over the weekend. I found a 2013 blog post from People for the Ethical Treatment of Animals (PETA), which listed Oracle as one of the top ten vegetarian-friendly NBA arenas.

Well, maybe, but that doesn't mean it's easy to find the food items they listed in the blog post, since they don't say which concessions actually offer these vegan dishes. After comparing the items mentioned in the blog with the food maps on the arena's website, I decided that I had a reasonably good chance of finding the "Vietnamese ginger-garlic tofu sandwich" at the banh mi sandwich cart near Section 122. And that's exactly where it was!

It was a good, hearty sandwich, and they certainly didn't skimp on the tofu. I can't swear to it, but I think they used Hodo Soy Five-Spice Tofu Nuggets, which I keep in my refrigerator for snacking purposes.

The PETA blog post said tofu lettuce wraps and a Vietnamese noodle salad were also available at Oracle, but I couldn't begin to guess which concession stands would have those items. There's a Kaiser Permanente Healthy Picks stand too, which carries pre-packaged salads, but I didn't think anything there would be as interesting as the tofu banh mi, so I didn't check it out. If you're interested, though, the map says it's near Section 127.

Maybe we can help each other out here. If you're aware of other vegan options at Oracle Arena, please list them in the comments section so that other vegans will be able to find something to eat while they cheer on their favorite team or watch their favorite performance artists. They'll be glad you did!

Monday, November 20, 2017

33rd Street Bistro

Sorry to have dropped off the face of the earth for the past month or so. I've been having some issues with vertigo that made a low-sodium diet necessary and I'm still trying to adjust to that. In addition, I was traveling for a couple of weeks. At any rate, I'll do my best to get back to a weekly blog schedule, vertigo permitting.

This week, I visited a restaurant that I stopped going to when I went vegan more than fifteen years ago -- 33rd Street Bistro in East Sacramento. I used to love having lunch there, but after I went vegan, I discovered they had nothing on their menu that I could eat. That changed recently when they began offering the Impossible Burger, one of the new generation of veggie burgers that's supposed to  look and taste like the real thing.

My friends Cathy and Genevieve went with me to 33rd Street Bistro a few days ago so I could check it out. I'm a huge fan of the Beyond Burger that's available at Broderick Roadhouse these days, and I couldn't imagine that the Impossible Burger would be able to compare with that. I was wrong. I loved the Impossible Burger, at least as much as the Beyond Burger. For starters, it doesn't have that pink center that kind of creeps me out when I eat a Beyond Burger. And it looks and tastes exactly like the burgers I remember from my pre-vegan days. Really, the only complaint I had about this burger was that 33rd Street Bistro hasn't taken the extra step yet to provide a vegan cheese option. If they ever do that, I'll be heading back over there for lunch regularly again, just like in the old days.

33rd Street Bistro is located at 3301 Folsom Boulevard, and their phone number is 916-455-2233. Their website address is, and their Facebook page can be found at The restaurant is open Sunday through Wednesday from 8:00 a.m. to 9:00 p.m., and Thursday through Saturday from 8:00 a.m. to 10:00 p.m.

Tuesday, October 17, 2017

SVCC Day Seventeen -- Cielito Lindo Mexican Gastronomy

I've missed a few days of Sacramento Vegan Chef Challenge meals, but today my friend Jane and I went to lunch at Cielito Lindo Mexican Gastronomy in East Sacramento. They haven't printed up a special challenge menu, but they are offering a few vegan specials this month.

I ordered the penca de nopal, a cactus pad stuffed with pumpkin, chayote, and green squash, served in a tomato sauce with broccolini, a couple of tofu triangles, and white rice (not shown). It was a very tasty and creative dish.

Other vegan specials this month include a trio of tostadas topped with refried black beans, mushrooms, and red onion; a tomato and bell pepper soup; and a vegetable stack. If the first person you ask doesn't know about the Sacramento Vegan Chef Challenge menu, be persistent and ask someone else. The hostess didn't seem to know what I was talking about, but the server did. Cielito Lindo also has a few vegan options on their regular menu.

Friday, October 13, 2017

SVCC Day Thirteen -- Metro Kitchen + Drinkery

I was out running errands today, and stopped in for a late Sacramento Vegan Chef Challenge lunch at Metro Kitchen + Drinkery. They are offering two different vegan options for the challenge: Saffron Spanish Stew and Coconut Ginger Soup.

It was tough to decide between the two, but I finally opted for the hearty Saffron Spanish Stew, made with local heirloom beans, Yukon gold potatoes, fennel, roasted garlic, Spanish saffron, carrots, onions, celery, tomatoes, and I don't know what all. It was topped with a dollop of vegan aioli and served with a slice of toasted Pugliese bread.

I asked if they had any house-made vegan desserts, and the cashier pointed out their mousse in a canning jar. There were two kinds: one was just chocolate and the other was chocolate with peanut butter. I had the plain chocolate, which was very rich and creamy.

Metro Kitchen + Drinkery is located in the WAL Public Market on R Street.

Thursday, October 12, 2017

SVCC Day Twelve -- Hook & Ladder Manufacturing Co.

I had such a great Sacramento Vegan Chef Challenge dinner tonight! My husband Phil and I went to Hook & Ladder Manufacturing Co., where they've created an entire vegan menu.

I knew going in what I was going to order, and first on the list was the fried cauliflower appetizer, since cauliflower is probably one of my top three favorite vegetables. The cauliflower was served on romesco sauce, with a squeeze of lemon juice and and a little parsley. I ate every bite!

For my main course, I ordered the vegan mac and cheese, orecchiette pasta with a sauce made from Miyoko's cheese and topped with bread crumbs. Fabulous!

If neither of those dishes are what you are looking for, the following menu lists several other vegan options that are available at Hook & Ladder. You should definitely check it out!