UPDATE: A SACRAMENTO VEGAN READER HAS BEEN INFORMED BY THE STAFF AT LOU'S SUSHI THAT THE TEMPURA IS NOT VEGAN, EVEN THOUGH IT'S INCLUDED IN SOME OF THE SUPPOSEDLY VEGAN MENU ITEMS. PLEASE SEE THE COMMENT BELOW. THANKS TO MATT FOR THE INFORMATION.
I have to admit, I'm not much of a sushi eater. In the first place, it usually contains fish, which I don't eat, or seaweed, which I don't like. But a friend told me recently that Lou's Sushi had vegetarian options on the menu, and since I thought some of you might be interested, and since I'm running out of restaurants to blog about, I decided to try it out.
The menu on the Lou's Sushi website (not the menu in the restaurant) indicates which items are vegetarian, but if you're vegan, questions still need to be asked. For example, there are a couple of tofu dishes on the menu, but they're not necessarily vegan, or even vegetarian. The fried tofu in the Secret Tofu and the Agedashi Tofu is cooked in the same oil as all the non-vegan items. In addition, the Agedashi Tofu is served in a fish broth.
Even so, there are several options for vegans at Lou's Sushi. The picture above shows what I ate during my first visit. On the right is the delicious Avocado Roll, with the rice on the outside. On the left is the Kappa Maki, a cucumber roll which I ordered with a soy wrap instead of seaweed.
On my next visit, I had the Sunomono, sliced cucumbers served in a vinegar dressing and topped with sesame seeds. It was light and refreshing, and it was a nice accompaniment to the roll I ordered.
The Veggie #1 is an inside out roll filled with asparagus, cucumber, and avocado, then topped with spinach and sesame seeds. It was very good, and I enjoyed alternating the taste of the roll with the pungent bits of ginger that garnished the plate.
I'm glad to know that if friends want to go out for sushi, I'll now have a restaurant to suggest where there's actually something I can eat!
Lou's Sushi is located at 2801 P Street, and their phone number is 916-451-4700. Their website address is http://www.lousushi.com/ and their Facebook page can be found at https://www.facebook.com/lousushi. The restaurant is open Tuesday through Friday from 11:30 a.m. to 10:00 p.m., Saturday from 3:00 p.m. to 10:00 p.m., and Sunday from 5:00 p.m. to 10:00 p.m.